Alsuna's Journal, 13 Aug 17

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😒😕😞

77.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:

146 kcal

Fat: 10.32g | Prot: 5.39g | Carbs: 8.14g. Dinner: Weideglück Sahne Joghurt nach Griechischer Art, Salatgurke. more...

3239 kcal

Exercise: Sitting - 6 hours, Walking (slow) - 3/kph - 8 hours, Sexual Activity - 30 minutes, Housework - 2 hours, Stairs (Climbing Stairs) - 25 minutes, Sleeping - 7 hours and 5 minutes. more...

Gaining 0.2 kg a Week

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Alsuna's Journal, 13 Aug 17

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Alsuna's Weight History