Weigh In record (no journal entry) for 13 August 2017
|
52.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 80.05g | Prot: 48.56g | Carbs: 127.58g.
Breakfast: Primevère Tartine et Cuisson, Marque Repère Brioche Tranchée, St Môret St Môret, Wasa Fibres. Lunch: Salade Verte, Marie Tarte à la Tomate. Dinner: Baguette, Cantal, Delisse Crème Entière Liquide, Oeuf. Snacks/Other: Tomates Cerises. more...
|
|
1674 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|