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This is where I want to be not ever under 165 . Maintain .
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75.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 21.03g | Prot: 16.30g | Carbs: 39.13g.
Breakfast: Hard-Boiled Egg, Avocados, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. more...
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Gaining 1.2 kg a Week
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bonboss1972's Weight History
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