Weigh In record (no journal entry) for 13 August 2017
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71.1 kg
Lost so far: 8.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 31.70g | Prot: 47.40g | Carbs: 87.33g.
Lunch: Emin Dana Kuşbaşı. Dinner: Tatlı Salatalık Turşusu, Dost Tava Yoğurt, Indomie Spesiyal Hazır Noodle. Snacks/Other: Salatalık. more...
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steady weight
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enessamed's Weight History
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