Sal1000's Journal, 01 Apr 12

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Weigh In record (no journal entry) for 01 April 2012

59.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2012:

646 kcal

Fat: 16.37g | Prot: 53.91g | Carbs: 67.27g. Breakfast: Tuna in Water (Canned). Lunch: Mangos. Dinner: Lamb Curry, Pilau Rice, Chicken Drumstick (Skin Not Eaten), Korma Sauce. more...

1537 kcal

Exercise: Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sal1000's Journal, 01 Apr 12

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Sal1000's Weight History