Weigh In record (no journal entry) for 13 August 2017
|
68.7 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 11.50g | Prot: 34.54g | Carbs: 45.07g.
Breakfast: Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, De Ruijter Vlokken Puur, Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: AH AH Saksische Leverworst 100Gram, Becel Becel Omega 3+ met Visolie, AH Puur & Eerlijk Biologisch Volkoren Beschuit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maaike BV's Weight History
|