Weigh In record (no journal entry) for 13 August 2017
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 35.72g | Prot: 117.25g | Carbs: 63.81g.
Lunch: 中華 凍豆腐, 酸菜, 鴨血, 牛肉湯底, 滷牛肉. Snacks/Other: 無糖豆漿. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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