Weigh In record (no journal entry) for 12 August 2017
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 91.19g | Prot: 223.55g | Carbs: 176.09g.
Breakfast: Brigadeiro, Mil Folhas, Champanha. Lunch: Santa Helena Paçoquita Diet (22g), Pepino (com Casca), Cenouras Cozidas, Banana à Milanesa, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Tomates Cereja, Bisteca de Porco Grelhada, Abacaxi. Snacks/Other: Arroz Branco (Cozido), Clara de Ovo, Folhado de Frango, Growth Supplements Albumina, Growth Supplements Whey Protein Concentrado 80%, Growth Supplements BCAA em Pó, Growth Supplements Creatina. more...
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Losing 1.2 kg a Week
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diegorossi's Weight History
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