Weigh In record (no journal entry) for 12 August 2017
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 72.02g | Prot: 65.09g | Carbs: 248.44g.
Lunch: St Hubert Oméga 3, Fromage Monterey, Pain de Mie, Carrefour Bacon Fume. Dinner: Glaces à la Vanille, Suzi Wan Sauce Pour Nems, Traditions d'Asie Nems au Poulet, Carottes, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Wasa Léger, Prunes, Wasa Léger. more...
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Losing 1.1 kg a Week
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speudomen's Weight History
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