Weigh In record (no journal entry) for 12 August 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 116.21g | Prot: 86.67g | Carbs: 137.90g.
Breakfast: Danone Yaourt Nature Velouté, Pain au Lait. Lunch: Gratin de Courgettes, Kiri Kiri, Pain aux Céréales, Danone Yaourt Nature Velouté. Dinner: Pain Grillé, Morue, Accras de Morue, Aldi Saucisses de Strasbourg, Saucisson Sec, Pâté en Croûte, Mars Barres Glacées. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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