Weigh In record (no journal entry) for 12 August 2017
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53.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 22.97g | Prot: 15.71g | Carbs: 5.03g.
Breakfast: Badem, Pınar Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Yumurta Sarısı, Haşlanmış Yumurta. more...
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Losing 0.0 kg a Week
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badeliso's Weight History
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