Weigh In record (no journal entry) for 11 August 2017
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64 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 136.61g | Prot: 127.17g | Carbs: 61.71g.
Breakfast: Café Expreso (60 Ml) Jarrita, Sal Marina, Café Expreso (60 Ml) Jarrita, Sucaryl Sucralosa, Café Colado, Bicarbonato de Sodio, Sucaryl Sucralosa. Lunch: Gelatina (sin Sabor) Lab Circe, Aceite de Oliva, Hígado, Tendón Vacuno Beef Tendom, Jengibre.... (Molido..), Cúrcuma, Sal Marina, Coles de Bruselas, Tomates, Tendón Vacuno Beef Tendom, Huevo, La Paulina Queso Cremoso, Palta, M Z ...Ticucho Morcilla M Z Ticucho. Dinner: Bicarbonato de Sodio, Sal Marina, Sucaryl Sucralosa, Café, Sal Marina, Bicarbonato de Sodio. Snacks/Other: Finlandia Queso Procesado Clásico, SanCor Manteca Clásica, SanCor Manteca Clásica, Coco Seco, Nueces, Finlandia Queso Procesado Clásico, Almendras, Mapsa Cacao.. (Repostero) Mapsa, Sucaryl Sucralosa, Aceite de Coco, Sal Marina, Extracto de Vainilla, Arándanos Agrios. more...
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2036 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Weight Training (moderate) - 12 minutes, podometro - 1 hour and 10 minutes, preparar agua y baño - 20 minutes, clase pilates - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 28 minutes, estudiar tomar café - 4 hours, cocinar comer lavar platos - 2 hours, Lev desay vest - 30 minutes, ver tv - 2 hours. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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