Sarah5167's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017
71.8 kg Lost so far: 2.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
1162 kcal Fat: 12.20g | Prot: 62.94g | Carbs: 203.38g.   Breakfast: Confitures et Conserves, Baguette. Lunch: Vrai Yaourt Arôme Vanille, Café, Parmesan (Râpé), Champignons, Le Gaulois Escalope de Dinde, Échalotes, Tomates, Ail, Taureau Ailé Riz Arborio Pour Risotto. Dinner: Baguette, Tomates. more...
2189 kcal Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Sarah5167's Weight History


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