Weigh In record (no journal entry) for 11 August 2017
|
62.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 31.51g | Prot: 42.24g | Carbs: 122.12g.
Breakfast: Tostadas, La Serenísima Leche Entera. Lunch: Hígado de Ternera, Sopa de Verduras Vegetariana (Preparada con Agua), Noble Arroz Largo Fino. Dinner: La Paulina Queso Port Salut, Tostadas. Snacks/Other: Banana, Mandarinas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauca.lr's Weight History
|