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Msharp
Journal
31 Mar 12
Msharp's Journal, 31 Mar 12
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Totally tanked my diet last nite, will try to be stronger today.
82.6 kg
Lost so far:
29.8 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2012:
710 kcal
Fat: 41.00g | Prot: 25.00g | Carbs: 62.00g.
Breakfast:
Hot Dog Franks.
Lunch:
Cheddar Potato Soup Mix, Tuna Salad.
more...
2512 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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Msharp's Weight History
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