Olivierplus's Journal, 11 Aug 17

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Weigh In record (no journal entry) for 11 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

1222 kcal

Fat: 50.76g | Prot: 46.95g | Carbs: 145.69g. Breakfast: St Michel Madeleines (15g). Lunch: Danone Yaourt Nature Velouté, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale. Snacks/Other: Pain au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Aug 17

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Olivierplus's Weight History