Weigh In record (no journal entry) for 11 August 2017
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 49.84g | Prot: 48.64g | Carbs: 51.07g.
Breakfast: Aguacate, Hacendado Jamón York, DIA Tostadas Integrales. Lunch: Ensalada Mixta. Dinner: Patata Asada, Butifarra, Entrecot, Vino Tinto de Mesa. more...
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Losing 4.9 kg a Week
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koalakate's Weight History
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