Weigh In record (no journal entry) for 11 August 2017
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 86.27g | Prot: 98.19g | Carbs: 221.79g.
Breakfast: Pauluns Granola, ICA Mild Lättyoghurt Vanilj, ICA Mild Lättyoghurt Vanilj. Lunch: Vaniljsås, Blåbärspaj, Blåbärspaj, Blå Band Bearnaisesås, Potatismos, Plankstek. Dinner: Pågen Lingongrova (40g), Royal Greenland Räkor med Skal, Räkor. more...
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Losing 0.6 kg a Week
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