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stolfat
Journal
11 Aug 17
stolfat's Journal, 11 Aug 17
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Weigh In record (no journal entry) for 11 August 2017
86.1 kg
Lost so far:
0.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 August 2017:
280 kcal
Fat: 14.28g | Prot: 9.60g | Carbs: 24.90g.
Breakfast:
Aldi Kochschinken, Kerrygold Butter, BioBio Roggenvollkornbrot.
more...
2188 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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stolfat's Weight History
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