Weigh In record (no journal entry) for 11 August 2017
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 74.71g | Prot: 18.70g | Carbs: 181.76g.
Breakfast: Мёд, Напиток из Шиповника. Lunch: Помидоры, Огурец (с Кожурой), Овсянка Запаренная. Dinner: Салат Овощной с Маслом. Snacks/Other: Яблоко. more...
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steady weight
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rozan_lena's Weight History
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