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Being sick for the past few days, dealing with a possible near future break up of a long term relationship, and walking at least 30 minutes per day has helped me shed a few pounds. Also, drinking lots of water and green tea as a dietary staple. Trying not to stress eat, because stress eating won't solve anything.
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81.0 kg
Lost so far: 2.0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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Losing 2.4 kg a Week
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