estefaniialedesma's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

78.5 kg Lost so far: 1.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

756 kcal

Fat: 19.65g | Prot: 51.37g | Carbs: 95.73g. Breakfast: Ser Yogurt con Cereales con Miel, Banana. Lunch: Tomates, Churrasco. Snacks/Other: Ser Yogurt con Cereales con Miel, Café con Leche Descremada. more...

2668 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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estefaniialedesma's Weight History

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estefaniialedesma's Journal, 10 Aug 17

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estefaniialedesma's Weight History