Weigh In record (no journal entry) for 10 August 2017
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62.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 48.77g | Prot: 32.39g | Carbs: 106.30g.
Breakfast: Arcor Turrón de Maní, La Serenísima Leche Entera, Tostadas. Lunch: Aceite de Oliva, Cumaná Atún Desmenuzado al Natural, Huevo Duro, Tomates, Espinacas. Dinner: La Paulina Queso Port Salut, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Arcor Turrón de Maní, Banana, Grido Palito Bombón, Mandarinas. more...
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Losing 4.9 kg a Week
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Lauca.lr's Weight History
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