Weigh In record (no journal entry) for 10 August 2017
|
70.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2244 kcal
|
Fat: 82.50g | Prot: 166.51g | Carbs: 218.02g.
Breakfast: Alpina Queso Doble Crema, Huevo Cocido. Lunch: Cebollas, Lechuga de Hoja Verde, Pepino (con Cáscara), Zanahoria, Maíz, Aguacate, Papa (Cuerpo y Cáscara), Lomo de Cerdo (Entero, Magro Solamente). Dinner: Yuca Cocida (Yuca Blanca), Papa (Cuerpo y Cáscara), Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Yuca Cocida (Yuca Blanca), Banano, Banano. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedroalejo2504's Weight History
|