station521's Journal, 31 Mar 12

Weigh In record (no journal entry) for 31 March 2012
98.9 kg Lost so far: 1.6 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:
1421 kcal Fat: 91.02g | Prot: 128.63g | Carbs: 14.45g.   Breakfast: onion, green pepper, bacon bits, Jimmy Dean Sausage Link, cheddar cheese, Egg. Lunch: Ground Beef (Frozen Patties, Cooked, Broiled), burger pattie, tomatoe. Dinner: sharp cheddar, swiss cheese, deli ham. Snacks/Other: laughing cow cheese, celery. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


station521's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.