Olivierplus's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

1792 kcal

Fat: 69.97g | Prot: 77.71g | Carbs: 207.55g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Paella, Danone Yaourt Nature Velouté. Dinner: Cornet de Glace, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Aug 17

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Olivierplus's Weight History