Weigh In record (no journal entry) for 10 August 2017
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46.4 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 14.96g | Prot: 15.67g | Carbs: 141.75g.
Breakfast: Peras, Almendras, Manzana, Puerros Cocidos, Apio Cocido, Zapallo Hervido, Manzana Verde, Kiwi. Lunch: Chocolate en Polvo (sin Endulzante), Cormillot Mermelada Light, Macrobiotica Galletas De Arroz Con Sal, Savora Savora, Mangos, Repollo, Repollo Morado, Zanahoria. Snacks/Other: Zapallo Hervido. more...
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Losing 1.3 kg a Week
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