Weigh In record (no journal entry) for 10 August 2017
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72.2 kg
Lost so far: 9.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 18.47g | Prot: 52.87g | Carbs: 136.64g.
Breakfast: 비트, 바나나, 사과. Lunch: 카레라이스, 조기구이. Dinner: 복숭아. more...
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Losing 2.8 kg a Week
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nature7999's Weight History
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