Weigh In record (no journal entry) for 09 August 2017
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93.4 kg
Lost so far: 14 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 69.41g | Prot: 62.52g | Carbs: 17.17g.
Lunch: Chicharrón, Queso Fresco, Aguacate, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Queso Fresco, Alpura Crema, Aguacate, Chicharrón, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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Losing 1.4 kg a Week
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Eduardo Casillas's Weight History
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