Weigh In record (no journal entry) for 09 August 2017
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 48.76g | Prot: 187.44g | Carbs: 96.20g.
Lunch: Pesca, Piselli Cotti, Uovo all'occhio di Bue. Dinner: Mela, Fesa di Tacchino. Snacks/Other: Myprotein Protein Brownie, Myprotein Protein Pudding, Myprotein Impact Whey Isolate Vaniglia Naturale, Yomo Yogurt Greco Delta, Myprotein The Whey. more...
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Gaining 0.6 kg a Week
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perseo73's Weight History
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