Weigh In record (no journal entry) for 09 August 2017
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63.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 47.55g | Prot: 43.38g | Carbs: 92.59g.
Breakfast: Tostadas, Granos Secos de Semillas de Girasol, Almendras, La Serenísima Leche Entera. Lunch: Ensalada de Verduras Mixtas, Chuleta de Cerdo. Dinner: La Paulina Queso Port Salut, Tostadas. Snacks/Other: Banana, Grido Palito Bombón, Mandarinas. more...
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Losing 4.9 kg a Week
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Lauca.lr's Weight History
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