loulagrande's Journal, 09 Aug 17

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Weigh In record (no journal entry) for 09 August 2017

89.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:

1711 kcal

Fat: 39.14g | Prot: 83.05g | Carbs: 261.17g. Breakfast: Banane, Thé sans Sucre, Sucre. Lunch: Tomates, Oignons, Fiorini Coquillettes, Oeuf. Dinner: Delisse Tiramisu Framboise, McDonald's Frites (Moyenne), Buffalo Grill Famous Bacon Burger. more...

3170 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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loulagrande's Journal, 09 Aug 17

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loulagrande's Weight History