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loulagrande
Journal
09 Aug 17
loulagrande's Journal, 09 Aug 17
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Weigh In record (no journal entry) for 09 August 2017
89.6 kg
Lost so far:
6.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2017:
1711 kcal
Fat: 39.14g | Prot: 83.05g | Carbs: 261.17g.
Breakfast:
Banane, Thé sans Sucre, Sucre.
Lunch:
Tomates, Oignons, Fiorini Coquillettes, Oeuf.
Dinner:
Delisse Tiramisu Framboise, McDonald's Frites (Moyenne), Buffalo Grill Famous Bacon Burger.
more...
3170 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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loulagrande's Weight History
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