Weigh In record (no journal entry) for 09 August 2017
|
93.9 kg
Lost so far: 10.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 18.22g | Prot: 26.85g | Carbs: 60.53g.
Breakfast: Egg, Bananas. Lunch: Which Wich Cucumbers, Which Wich Black Bean Patty, Which Wich Mushrooms, Which Wich Tomato, Which Wich Lettuce, Which Wich Banana Peppers. Snacks/Other: Butter or Sugar Cookie. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
disasterguy's Weight History
|