Weigh In record (no journal entry) for 09 August 2017
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84.4 kg
Lost so far: 16.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 28.63g | Prot: 20.37g | Carbs: 41.67g.
Lunch: Bruine Boterham, Euro Shopper Leverworst, AH Filet Americain Naturel, AH Paté met Cranberry. more...
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Losing 5.6 kg a Week
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Nanne2.0's Weight History
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