Weigh In record (no journal entry) for 09 August 2017
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 23.22g | Prot: 10.80g | Carbs: 47.28g.
Breakfast: Сливочный Сыр, Чернослив, Курага, Миндаль, Грецкие Орехи, Геркулес Овсяные Хлопья. Snacks/Other: Клементины. more...
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Losing 0.6 kg a Week
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konstalya's Weight History
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