Weigh In record (no journal entry) for 09 August 2017
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72 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 35.57g | Prot: 53.20g | Carbs: 113.55g.
Breakfast: Курага, Ясно Солнышко Овсяные Хлопья #2, Посиделкино Овсяное Печенье с Семечками на Фруктозе. Lunch: Куриные Котлеты, Гречка Отварная. Dinner: Простоквашино Зерненый Творог 5%. Snacks/Other: Персики. more...
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Losing 4.9 kg a Week
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Alina457's Weight History
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