doloresisola77's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
49.6 kg Lost so far: 2.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
1018 kcal Fat: 23.30g | Prot: 18.25g | Carbs: 194.49g.   Breakfast: Cachafaz Galletas Integral (Granola con Avena, Almendras y Mani), Cachafaz Galletas Integral de Algarroba, Frutillas, Banana, Manzana, Pomelo. Lunch: Vegetalex Medallones de Espinaca, Almendras, Banana. Dinner: Tomates, Medallon Espinaca y Ajo, Zapallo Hervido. Snacks/Other: Cachafaz Galletas Integral de Algarroba, Frutillas, Georgalos Chococereal sin Azucar, Manzana. more...
Losing 0.9 kg a Week

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doloresisola77's Weight History


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