Weigh In record (no journal entry) for 09 August 2017
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 54.08g | Prot: 87.85g | Carbs: 19.38g.
Dinner: 白菜湯, 水煮魚, 雞腿, 豬腳. more...
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steady weight
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whoisaha's Weight History
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