|
드디어 휴가 떠나기 전 몸무게로 돌아왔다ㅎㅎ
다시 화이팅!!!!!
|
72.6 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 20.36g | Prot: 27.98g | Carbs: 164.45g.
Breakfast: 사과, 바나나, 비트. Lunch: 떡볶이, 양념치킨. Dinner: 고구마 (껍질제거, 요리, 삶음), 복숭아. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|