Weigh In record (no journal entry) for 08 August 2017
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2498 kcal
|
Fat: 91.03g | Prot: 97.00g | Carbs: 289.84g.
Breakfast: Marque Repère Confiture Fraise, Joker Multifruit, Beurre, Baguette. Lunch: Melon, Tropézienne, Fanta Fanta Citron, Marque Repère Cœur de Crème, Tradilège Mousse de Canard, Baguette. Dinner: Coca-Cola Coca-Cola, Mojito, Oeuf (Entier), Crème Chantilly, Carte D'Or Glace Vanille, Lay's Chips à l'ancienne, Vinaigrette, Apéricube Apéricube, Carottes, Côte d'Agneau (Maigre Mangé Seulement). more...
|
|
1907 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Running - 10/kph - 27 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|