Weigh In record (no journal entry) for 08 August 2017
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
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1584 kcal
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Fat: 60.50g | Prot: 71.00g | Carbs: 189.33g.
Breakfast: Muffins de Arándanos, Huevos Rancheros, Café con Leche. Lunch: Pechugas de Pollo (o Cocidas), Lentejas Cocidas, Arroz Blanco, Limonada. Dinner: Esponjado (con Flan de Relleno), Strudel de Manzana. Snacks/Other: Nestlé Chocolate Trencito, Muffins de Arándanos, Costa Mini Chips Choc. more...
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1810 kcal
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Exercise:
Elliptical - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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