Weigh In record (no journal entry) for 07 August 2017
|
106.8 kg
Lost so far: 10.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 34.21g | Prot: 93.78g | Carbs: 140.48g.
Breakfast: Riera Tostadas Light, SanCor Queso Untable por Salut Light, Café con Leche Descremada. Lunch: Misky Turron de Mani, Amanda Yerba Mate, Misky Turron de Mani. Dinner: Cunnington Tónica, Exquisita Postre Placeres Light Chocolate, Mondo Frizzatta Tortilla de Espinaca, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Paladini Jamón Cocido, Café con Leche Descremada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|