Karina750901's Journal, 08 Aug 17

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Weigh In record (no journal entry) for 08 August 2017

62 kg Lost so far: 3.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:

390 kcal

Fat: 15.27g | Prot: 20.24g | Carbs: 48.77g. Breakfast: Jugo Verde. Lunch: San Juan Claras de Huevo, Philadelphia Queso Crema Light, Acelga. Dinner: Caldo de Pollo, Chayote, Aguacate, Calabaza. more...

2313 kcal

Exercise: Elliptical - 1 hour, Treadmill - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Karina750901's Weight History

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Karina750901's Journal, 08 Aug 17

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Karina750901's Weight History