tammyanderson's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
66.9 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
1202 kcal Fat: 69.86g | Prot: 41.80g | Carbs: 118.76g.   Breakfast: Eggo Blueberry Waffles. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Sargento Sliced Pepper Jack Cheese. Dinner: Blueberries, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Vlasic Kosher Dill Baby Wholes, Great Value Crunchy Peanut Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
Losing 0.6 kg a Week

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Comments 
Not long now! 
08 Aug 17 by member: From371to184
I hope so. I was lower for a while but due to extreme stress. Fell off the wagon about 2 weeks ago. Struggling to watch that calorie count. I need to bump my exercise back up. I'm ready.  
08 Aug 17 by member: tammyanderson

     
 

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tammyanderson's Weight History


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