fatmametehan's Journal, 08 Aug 17

79
79.1 kg Lost so far: 0.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
979 kcal Fat: 35.21g | Prot: 30.24g | Carbs: 137.48g.   Breakfast: Salatalık (Kabuklu), Yumurta, Domatesler. Lunch: Yoğurtlu Semizotu Salatası, Nuh Ankara Spagetti. Snacks/Other: Kurabiye. more...
Losing 1.3 kg a Week

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fatmametehan's Weight History


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