Weigh In record (no journal entry) for 08 August 2017
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68.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3046 kcal
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Fat: 80.87g | Prot: 233.08g | Carbs: 341.69g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Auchan Pain de Mie Complet Spécial Sandwich, Le Gaulois Cuisse de Poulet, Fleury Michon Blanc de Poulet Doré au Four (40g), Huile d'Olive, Omelette. Snacks/Other: Auchan Gressins au Sésame Light, Fleury Michon Blanc de Poulet Doré au Four (40g), Bjorg Galettes de Maïs, Whey Protéine, Thé Vert, Auchan Fromage Blanc 0%, Banane. more...
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Losing 0.6 kg a Week
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pivertvert's Weight History
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