fergl95's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
83 kg Lost so far: 15 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
1336 kcal Fat: 40.13g | Prot: 61.50g | Carbs: 178.67g.   Breakfast: Riera Tostadas de Gluten, Café con Leche Descremada. Lunch: Costeleta, Arcor Lentejas, Arcor Choclo Amarillo Entero, Tomates, Arroz Blanco. Dinner: La Paulina Queso Crema Light, Pan Francés. Snacks/Other: 3 Arroyos Copos de Maíz, La Serenísima Seremix Licuado, Cadbury Chocolate con Almendras, Bagley Traviata. more...
Losing 0.2 kg a Week

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fergl95's Weight History


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