monicakim23777's Journal, 07 Aug 17

Vino Andres
62.3 kg Lost so far: 4.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
756 kcal Fat: 22.01g | Prot: 87.93g | Carbs: 51.80g.   Breakfast: Tregar Queso Blanco Light, Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada, Café Espresso. Lunch: Huevo Duro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zanahoria. Dinner: Sadia Jamón Cocido, Tregar Queso Blanco Light. Snacks/Other: Café Espresso. more...
Losing 1.4 kg a Week

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monicakim23777's Weight History


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