Weigh In record (no journal entry) for 07 August 2017
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 128.30g | Prot: 94.74g | Carbs: 35.45g.
Breakfast: Kefir de Leite, Ovo Frito. Dinner: Jussara Creme de Leite, Queijo Parmesão (Ralado), Itambé Requeijão Light, Pif Paf Presunto, Queijo Mozzarella, Ovo. Snacks/Other: Pachá Amendoim Torrado, Pachá Amendoim Torrado, Pachá Amendoim Torrado. more...
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Losing 0.5 kg a Week
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letoliver's Weight History
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