Eliángela's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

57.4 kg Lost so far: 2.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1064 kcal

Fat: 44.40g | Prot: 55.02g | Carbs: 111.44g. Breakfast: Café, Carrefour Yogur Estilo Griego 0%, Plátano. Lunch: Hacendado Helado Vainilla Chocolate y Nata, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), MRM Chuleta de Sajonia. Dinner: El Caserío Lonchas Queso Light, Carrefour Queso Blanco, Auchan Pan Tostado Integral. Snacks/Other: Café con Leche. more...

1639 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Eliángela's Weight History

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Eliángela's Journal, 07 Aug 17

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Eliángela's Weight History